Become an ex smoker today

22_8

Tobacco is the single largest cause of avoidable death in the EU. The “Ex-smokers are Unstoppable” campaign aims to emphasize the life-changing benefits of giving up smoking. The campaign wants to encourage and assist people to quit with the help of iCoach, a free online health coach, hoping to ensure that up-and-coming generations live long and healthy lives in [...]

10 Tips for a Smoker

300px-Zwei_zigaretten

  Yes I smoke, yes I’m addicted and yes I enjoy it. I am well aware of the risks to my health and the potential risks to my children. This post is not telling you to go and have a puff on a ciggie, but tips if you insist on carrying on smoking and are [...]

Should You Smoke In The Same Room As A Child?

Mother Smokes While Playing With Toddler

I do smoke, lets get that out of the way first and yes I know about the risks and I am hoping to stop smoking. I have smoked since the age of 13. I do not smoke in the house and NEVER would I smoke in the same room as a child, although I do [...]