Cigarette Smoking is Harmful – But Why?

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  Cigarette smoke has been frowned upon for decades. Said to cause everything from lung cancer to heart disease, it really isn’t any wonder why people would tell others to quit smoking. But, why is cigarette smoke so bad? What ingredients cause cancer in the lungs and problems in the heart? Let’s take a closer look [...]

Become an ex smoker today

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Tobacco is the single largest cause of avoidable death in the EU. The “Ex-smokers are Unstoppable” campaign aims to emphasize the life-changing benefits of giving up smoking. The campaign wants to encourage and assist people to quit with the help of iCoach, a free online health coach, hoping to ensure that up-and-coming generations live long and healthy lives in [...]