Should A Relationship Be Hard Work?

My Husband & I

“I am willing to work towards a good career and know it wont be handed to me on a plate, so why do I just want a relationship handed to me on a plate? Even though its something you have to work towards” asks a mum on my group today. I wish I held the [...]

Learning How To Be Positive

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I have been dedicating some quality time to figure out how to be positive and to change the way I perceive myself and to prevent all the negative thoughts racing around inside my head, it’s no easy task. I am a very negative person and can quickly focus on all the bad things in my [...]

Time To Tackle My Self-loathing Problem

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Self-loathing has always surrounded my negative life, the problem is that I am the only person that can make any positive changes in it; but I have allowed myself to become so consumed by self-loathing that I have found myself stuck in a deep dark hole. I beat myself up over minor tasks and I [...]

Learn How to Get Over Someone

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  Getting over someone can be extremely demanding emotionally. However, if you are in a similar situation, you can use the following suggestions to help you get past this emotional hurdle.   Steps to Get Over Someone admitting that your relationship with the person is over: Many people spend much time in other activities in [...]

3 Tips On Learning How To Be Happy With Yourself

How To Be Happy With Yourself

    It cannot be denied that we are our own harshest critics, but you can take steps today to reverse this unhealthy dynamic and learn how to be happy with yourself.   It is natural to have good days and bad, and sometimes on those challenging days we are merciless on ourselves, critiquing every [...]

Don’t Panic: Guest Post On Panic Attacks

panic-cycle

Today the lovely Jessica Amey from (Mum2babyinsomniac) guest post for us.