What To Eat When You are Pregnant

What To Eat When You are Pregnant

  Starting a family is something that a lot of women think about. It is that motherly instinct inside of us that gives us a desire to take care of a little person. To feed them, bathe them, and to show them how much we love them and how much we want to protect them. [...]

E numbers & why I was an E Freak

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  I was 8 years old when my mum realised I was an “E freak” as it was commonly know back in the late 80′s early 90′s as my brother had it and was on medicine to help combat it as he never slept, with me it just made me very giggly and silly where as [...]

Why eating sugar can help you loose weight

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Reports claim that sugar can indeed help us loose those few inches around the waist. But of course I am not talking about chocolate and cakes but more of the good sugar found in foods such as fruit and veg and brown bread. Not as yummy I know but much better than eating those carbohydrates. [...]

Is anyone happy with there body?: Guest Post

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Sitting here looking in the mirror I’ve realised how much I hate the way I look…I feel like my face is to chubby , my body is just that of a horrible creature and so much more , but then it gets me to thinking. Is anyone actually happy with there body?

I didn’t let him be a baby and enjoy baby things

Woman cutting apples and looking at her son

Every child goes through a fussy eating stage ,but with Jack it was more then just a stage and to be honest I  know I am the reason to this problem.  It started when he started weaning,  as I was very particular in what he wore where it was from, when he would eat a meal. [...]

The Reason I Starve My Body Of Food

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I have an eating disorder. No I am not anorexic nor am I bulimic. I am a self harmer when it comes to food. It is not uncommon for someone “like me” to self harm. I choose not drink alcohol, not to take illegal drugs and I do not self harm by cutting or physically [...]