7 Weeks ago I decided it was time I lost some weight. I am off over to South Africa to visit Family and at a size 14-16 I was not happy being photographed in a bikini. I started dieting on my own but wasn’t doing very well, that’s when I came across an app on my iPhone called “My fitness pall”. On this all you have to do is type in what you eat and it finds the calories that it contains.
It keeps a diary of how many calories you are having daily and it estimates how much weight you’ll lose in 5 weeks.
I have lost 1 stone 1 pound in 5 weeks using this app and am now a size 12, I am hoping it will get me down to my target weight of 9.4stone and a size 10.
This is also available HERE
This post is an anonymous guest post
Related articles
- Is calorie counting useful for losing weight? (zocdoc.com)
- Weight Loss: Calorie Counting Application (askbecca.com)
- How Diet & Exercise Work Together (firstnutritionnews.com)
- Counting Calories Online (online.wsj.com)
About The Real Supermum
Wow well done! Think I’ll be using it once I’ve had my baby! Sounds fab!
[WORDPRESS HASHCASH] The poster sent us ’0 which is not a hashcash value.
wish i had an iphone =/
wow. well done hun. x
[WORDPRESS HASHCASH] The poster sent us ’0 which is not a hashcash value.
I have downloaded this for my android i entered yesterdays meals and drinks and it popped up and told me if everyday was like this id lose 8lb in 5 weeks i thought that was really motivating so we will see soon if i keep it up lol
[WORDPRESS HASHCASH] The poster sent us ’0 which is not a hashcash value.
Defo gona give this a go!
[WORDPRESS HASHCASH] The poster sent us ’0 which is not a hashcash value.
Well done! I’ll definately try this.
[WORDPRESS HASHCASH] The poster sent us ’0 which is not a hashcash value.
whoop well done xx
well done!! xx
well done you think i might have to go and download this app xx
cool! well done huni, despite the app you have done all the hard work yourself, although i might go have a look for it now hehe
well done! x
What a fab idea!! An a huge well done to you
Well done hun, I want a iphone xx